We all want the same things in life: Money, Love, Health, Attractiveness or something real similar, whether we like to admit it or not. The reality is we can have it all, as long as we play our cards right. Some people call it manipulation; personally, I like to call it ‘influencing’ or ‘fine-tuning’, but …
How to Interact with People to Get What You Want Read More »
New year, new day, new hour, new second, new minute. You don’t have to wait a year to decide on a new you because in the lens of Buddhism we are constantly being reborn in each waking second. I would however, urge you to recollect the lessons you have learnt along the way in rebuilding …
If you are sick of food suggestions that include raw almonds and broccoli then you’ve come to the right place. As someone previously overweight who has tried every fad diet imaginable and has successfully lost 15 kilos through sustainable food substitutions, I got you covered. Here are the foods that actually helped me keep the …
Ever wondered how a skinny person thinks? If you are someone whose goal is to lose weight and keep it off, then in addition to diet or lifestyle changes you are going to need to develop the mentality of someone who is already slim. Once you start understanding and implementing these strategies, you will naturally …
7 Pieces of Advice that Helped me Stay Skinny if Losing Weight is your Goal Read More »
We all have dreams, goals, and aspirations, and along the journey towards achieving them, it is natural for life to present challenges in the form of roadblocks. Our purpose is to regain a sense of direction, and often, we already have the answers within us. Perhaps all that is needed is to serendipitously chance upon …
The Mindset Shift You Need in Order to Achieve your Dreams Read More »
From the minute we are born, we are indoctrinated into the matrix – that is, we are non-consensually smothered by society’s beliefs, values, expectations, and ideas of ‘right’ and ‘wrong’. It is no wonder then, that majority of people are unaware there is a different method to living. We have been brainwashed into thinking that …
